How to Look Your Best on Your Wedding Day!
Posted on: August 26, 2008 10:08 | Posted by: Carly Drew
Want to look breathtaking for your big day? Whether you're the blushing bride or simply a back row guest, it's important to make a good impression.
This week, all of the personal trainers to the stars and nutritional experts have been giving some top tips on how to look good on the day:
"Eva Longoria, the 33-year-old Desperate Housewives star, married basketball player Tony Parker last year and cut out all sweets - her beloved cupcakes to boot - in the weeks before their wedding.
Her trainer Patrick Murphy got her eating protein-rich foods such as grilled fish and chicken, high-fibre brown rice and pasta. Patrick credits her husband too: "Tony helped Eva with her workouts before her wedding," he says."
Simliarly, the stunning Colleen McLoughlin worked out just as hard for her big day by doing lots of exercise and eating a fibre rich diet. Her personal trainer explains:
"The Flexibar is my favourite way to work out with Coleen, it vibrates and engages her muscles, especially the core ones for keeping your stomach flat. She used it a lot before her wedding."
For more top tips on how to remain calm and collected whilst squeezing into your dress, take a look at 52 Tips for the Bride To Be. This cute set of cards, each with its own fantastic advice, will help you to plan your hen night, trim the guest list and advise you on what to eat for that perfect, glowing skin you've always dreamed of!
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